Our 8 week summer swim program is an excellent opportunity for kids to experience a club swimming atmosphere. If your child is looking to take their swimming to the next level this program is a great way for them to further their technical skills and build fitness. If your child is already involved with competitive swimming, this program is a great way for them to maintain endurance, speed and form through the summer months.
All training sessions will take place at the Port Dalhousie outdoor pool located at 205 Main St, St. Catharines, ON L2N 4V9.
Practices are available 5 mornings per week (Monday to Friday) from 8:45-9:45am and 4 evenings per week (Monday to Thursday) from 5:30-6:30pm.
The minimum program requirement for all swimmers is 2 hours of training time per week. Please self select how many hours per week your child will sign up for based on the recommendations below:
2-3hrs per week
Novice level swimmers who meet the prerequisite and learning to develop competency in all four strokes.
3-4hrs per week
Intro to competitive swimmers who display competency in all four strokes with 1-3 years of experience in our program or an equivalent program.
4-5hrs per week
Competitive swimmers.
Prerequisite - In order to take part in our program, all swimmers must be able to complete the facility swim test. The test involves a feet-first jump into shallow water. Then participants must tread water for one minute and swim a recognizable front crawl for 20 metres without touching the bottom of the pool at any time.
* SUMMER program registration is NOW OPEN. Please email us at info@edgesport.ca with any questions.
In order to take part in our program, all swimmers must be able to complete the facility swim test. The test involves a feet-first jump into shallow water. Then participants must tread water for one minute and swim a recognizable front crawl for 20 metres without touching the bottom of the pool at any time.
SEASON - JUNE 30TH TO AUGUST 22ND
Mondays: 8:45-9:45am (1hr)
Mondays: 5:30-6:30pm (1hr) - FULL
Tuesdays: 8:45-9:45am (1hr) - FULL
Tuesdays: 5:30-6:30pm (1hr) - FULL
Wednesdays: 8:45-9:45am (1hr)
Wednesdays: 5:30-6:30pm (1hr) - FULL
Thursdays: 8:45-9:45am (1hr) - FULL
Thursdays: 5:30-6:30pm (1hr) - FULL
Fridays: 8:45-9:45am (1 hr)
Please note, when a practice time reaches capacity, it will be marked FULL
In order to take part in our program, all swimmers must be able to complete the facility swim test. The test involves a feet-first jump into shallow water. Then participants must tread water for one minute and swim a recognizable front crawl for 20 metres without touching the bottom of the pool at any time.
The minimum program requirement for all swimmers is 2 hours of training time per week. Please self select how many hours per week your child will sign up for based on the recommendations below:
2-4hrs per week
Novice level swimmers who meet the prerequisite and learning to develop competency in all four strokes.
3-5hrs per week
Intro to competitive swimmers who display competency in all four strokes with 1-3 years of experience in our program or an equivalent program.
4-6hrs per week
Competitive swimmers planning to attend meets.
Please note, all registered swimmers will undergo an assessment facilitated by one of our coaches in week 1 of the program to determine which group/lane is best suited for their current ability level. These assignments are not permanent. A swimmer can move lanes depending on their progression. Our goal is to make sure each swimmer is training in the proper environment for their own unique development.
All swimmers should arrive on deck with a proper swimsuit and goggles. Swim caps are optional.
Kickboards and pull buoys are available for use at the Port Dalhousie outdoor pool.
Fins are a recommended piece of equipment for all of our swimmers, regardless of ability level, for many of the skills/drills that our coaches prescribe.
Other optional equipment items include snorkels and paddles.
If you have any questions or require assistance with equipment items please email us at info@edgesport.ca
My daughter loves swimming with Edge Sport! She looks forward to her practices and wanted to add more practice days in for this season. The coaches have been great and any time I email in a question they respond right away. They really care about the athletes and strive to make improvements at every practice. I feel so lucky to have found Edge Sport.
EDGE Swimming programs are focused on teaching kids the fundamental components needed to pursue competitive swimming. Our programs place a strong emphasis on stroke and skills development, aerobic fitness and speed training. Our coaches also work diligently with our swimmers on the mental skills required for competition. Our 8 week summer swim program is a great opportunity for kids to experience a club swimming atmosphere. If your child is looking to take their swimming to the next level this program is a great way for them to further their technical skills in all 4 strokes and build fitness. If your child is already involved with competitive swimming, this program is an excellent opportunity to maintain endurance, speed and form through the summer months.